Training for Rock n' Roll Brooklyn
Disclaimer: I received free entry to Rock n' Roll Brooklyn Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! With less than 50 days until the Rock n' Roll Brooklyn Half Marathon on October 14th, 2017 my training is in full gear! I can't wait to run through the streets of Brooklyn on what I hope to be a lovely Fall day. In the past when I've trained for races I've run (haha go figure!) and done little else to help myself. I knew cross-training and strength training were important, but wasn't it enough that I was running 20-30 (maybe more) miles a week?! Hint: it wasn't. When I got the opportunity to extend my 2017 race schedule with Rock n' Roll Brooklyn I knew I had to change the way I trained otherwise I was going to end up injured. I was really trying to push myself in 2017 to run 4 half marathons, 2 more than...